Starting a Bonfire

 IGNITE an attuned lifestyle that leads to food, body, life, and health freedom!

Tanya Fasnacht Jolliffe Founder of L I T Wellness Solutions

Tired of diets? Me too!

You don't need another diet or fitness plan, you need a lifestyle plan that leads to food, body, life, and health freedom.

Tanya Fasnacht Jolliffe, RDN, LD, CIMHP

A non-diet dietitian using an integrated nutrition therapy and lifestyle well-being approach to help people end diet culture behaviors forever as they IGNITE the Change Within to find health, wholeness, and happiness.

FREE eBook

4 Secrets That Improve Well-Being

Take the first step toward freedom! 
Get started TODAY with these 4 secrets!


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We Understand


We Want To Help You
IGNITE the Change Within

The transformation that brings freedom is a process that starts with a desire for change. The stronger the desire, the larger the spark of intention to IGNITE the flame of change.


Once that flame has been ignited, you help it build through strategic skill development and intentional lifestyle culture choices that strengthen behavioral control and create consistent positive well-being outcomes that allow the fire of transformation to spread and grow.

Our six-step IGNITE process will help you 

IGNITE the Change Within

to break free from your cage

to live a happy, whole, and fulfilling life.

Six-step IGNITE Change process