https://hihello.me/p/4abb9699-fe72-49ce-b855-0f59ba254bc7
 

eLearning Options

Finding time to work with someone to create lasting transformation can be a challenge.  Our health promotion eLearning options solve the time problem by bringing the coaching, tools, and strategies to you.

See Yourself Differently logo

Body Image Program

This 2-week faith-based eLearning program helps you focus on seeing your body as the temple it was created to be.

Before you can fully embrace mindful eating God's way, you have to see yourself differently. Develop a Kingdom view of who you are and understand how you view your body to increase your ability to treat your body with care and compassion by renewing your mind through the truth of scripture using this short faith-based body image program.

Benefits:  

  • Multiple teaching sessions 

  • Daily messaging  

  • Multiple reflection activites

  • The Basic Lifestyle Wellness Promotion program is included ($39 value)

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone  

Cost:

$25/week for two weeks

Note: Payment is taken upfront. We do not contract with health insurance providers at this time. 

Mind and Body Program logo

Mind and Body Program

This 4-week faith-based eLearning program includes all of the content from the Body Image Program so you can see your body as the temple it was created to be PLUS two additional weeks of teaching and activities to help you fully embrace mindful eating concepts to begin nourishing your temple body. 

Develop a Kingdom view of who you are and learn to cherish your body and mindfully nourish it through the truth of scripture using this short faith-based mind and body program. 

Benefits:  

  • Multiple teaching sessions 

  • Daily messaging  

  • Multiple reflection activities

  • Upgraded Advanced Lifestyle Wellness Promotion program is included ($69 value)

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone  

Cost:

$25/week for four weeks

Note: Payment is taken upfront. We do not contract with health insurance providers at this time. 

Tobacco Management logo

Tobacco Management Program

This 6-week technology-based eLearning program helps you focus on three key questions surrounding the habit and addiction of tobacco use - WHAT, WHY, and HOW. 

The road to reducing your use of tobacco products is filled with potholes and pitfalls. This program helps you discover WHAT you are doing, WHY you are doing it, and HOW you can take steps forward to reduce or remove tobacco use.  

Benefits:  

  • Multiple teaching videos 

  • Daily messaging  

  • Education with action steps

  • Strategy development tools

  • Readiness for change evaluations

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone  

Cost:

$25/week for six weeks

Note: Payment is taken upfront. We do not contract with health insurance providers at this time. 

Stress Management logo

Stress Management Program

This 8-week technology-based eLearning program helps you focus on reducing the physical, emotional, mental, and behavioral effects of stress.

Effectively managing stress requires tools. This program helps you develop a toolbox of skills so you have what you need to effectively manage and cope with stress to improve your overall physical health and manage medical conditions while also improving your mental, emotional, and relational well-being.   

Benefits:  

  • Multiple video teaching sessions 

  • Daily messaging  

  • Education with action steps 

  • Management and coping strategies

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone  

 

Cost:

$25/week for eight weeks

Note: Payment is taken upfront. We do not contract with health insurance providers at this time.