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ABOUT US

We exist to help YOU achieve the health and wholeness you desire and deserve.  L  I  T Wellness Solutions is a health and wellness consulting and coaching company.  Using integrated nutrition therapy and lifestyle well-being with person-centered coaching, we help people like you design life, health, and food freedom through behavior management that creates lasting transformation.  We help companies create well-being-focused workplace cultures that show their people they are an essential part of their company's core values.

We are proud to have received dual recognition as a  federally certified women-owned small business (WOSB) and Ohio state-certified women-owned business enterprise (WBE). 

IFAH badge of honor as an IFAH top 50 healthcare company
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Certified SBA WOSB logo

In June 2021, LIT Wellness Solutions received recognition from the International Forum On Advancements In Healthcare (IFAH) with a Top 50 Healthcare Companies award for our program innovation.

IFAH seeks to reimagine the global healthcare landscape by revolutionizing the health and wellness space.  They recognize businesses and individuals that are paving the way.

IFAH Award Acceptance 2021
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In September 2022, Tanya was featured in WomLead Magazine. WomLead is a leadership magazine focused on women in business and leadership. 

Use this link to read the article. 

She was also featured in the WomELLE Female Founders podcast too. 

Use this link to listen to our story as we seek to IGNITE the Change Within.

"Health and Well-Being Transformation Takes More Than an Eating Plan or Fitness Challenge."
- Tanya Fasnacht Jolliffe

IGNITE the Change Within

 our vision

Our guiding vision is one of individuals, families, and businesses being healthy and whole as they positively transform the world around them. 

IGNITE the Change Within

 our mission

Our mission is to IGNITE the change within through our presentations, programs, and coaching strategies to help everyone create a values-based life and work culture 

that support all aspects of health and well-being. 

IGNITE the Change Within

 our values

We value honesty, integrity, hard work, and respect and offer that to our partners while being committed to creating trusting, collaborative, and significant relationships of change.

IGNITE the Change Within

our goals

Our goal is to provide our partners with value for our service while we deliver life-enhancing and company recalibrating results so we will be recommended to others. 

Tanya Jolliffe
Tanya Fasnachat Jolliffe and The Mindful Me book

About Our Founder

Tanya Fasnacht Jolliffe, RDN, LD, CIMHP

Tanya is a non-diet Registered Dietitian Nutritionist and Licensed Dietitian, as well as a Certified Integrative Mental Health Professional who is passionate about helping people live healthy and whole lives of purpose.

 An international motivational speaker and author, Tanya brings decades of experience as a health coach, nutrition therapist, and behavior change transformer. She works with individuals, groups, and organizations to amplify food, body, and health freedom and empower people to develop a culture of wellness to become a better version of themselves.

Tanya is also the author of a mindfulness journaling book, "The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise." 


Tanya specializes in wellness culture development, lifestyle well-being integration, and non-diet nutrition therapy.

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Testimonials

"Tanya is one of the most knowledgeable health & wellness professionals I have ever worked with. She possesses the skill set to both educate, train, and communicate her knowledge to all sectors and populations, including at the executive levels."

Bob Perry 
Consultant for Fit to Pass

"Tanya is one of the pioneers in driver health and truly the best of the best in the wellness space. She holds high standards of professionalism and has a meticulous sense of detail and organizational skills. I value her input, advice, and opinions. Tanya is a real asset."

Stephen Kane
President of Rolling Strong

Tanya Jolliffe with Bob Perry and Steve Kane

HER Story

Tanya began her career as a registered and licensed dietitian working as a research dietitian in an NIH multi-center cooperative study on alcoholic hepatitis. From there, she became a specialist in end-stage organ disease. She provided medical nutrition therapy and behavior-centered education to those with diabetes-related medical complications and kidney and liver failure from various chronic conditions. Tanya established the transplant dietitian position at a Cincinnati, Ohio, teaching hospital as a kidney, liver, and pancreas transplant nutrition specialist. In that role, she also served as an integral member of two multi-disciplinary specialty patient care teams and serviced two outpatient clinics. Additionally, while serving on the liver transplant selection committee, Tanya helped provide training and education to dietetic and medical interns regarding medical nutrition therapy in solid organ transplantation.

 

Working as an online healthy eating expert and health coach at SparkPeople presented a new setting where Tanya could support and promote healthy lifestyle behavior change serving new moms, teens, and adults. Through her work on the company platforms, she helped thousands of members manage medical conditions and maintain their health using web-based tools, coaching programs, and lifestyle support on Babyfit.com, SparkTeens.com, and SparkPeople.com. In this role, Tanya worked closely with individuals and groups coping with disordered eating, diabetes, heart disease, and other diet-related health concerns, such as healthy eating while driving over the road. She also contributed to developing various nutritional living programs, including The 8-Week Diabetes Weight Loss Challenge, which also brought publication recognition as an editor.


Tanya took what she learned from her prior experiences to the transportation wellness arena. She served as a CDL wellness coach and subject matter expert at Rolling Strong. She helped develop a cutting-edge approach to transportation wellness that resulted in company acquisition and national recognition as one of ​The Nation's Best and Brightest in Wellness in 2017. Over the years, she has assisted startups, small businesses, and nonprofit organizations in producing strategies and programs that brought about growth and change.

All these experiences revealed diet culture's breadth and impact on health outcomes. As Tanya reviewed her disordered eating past and the impact of diet culture on her personal life and health, she understood the benefits of a non-diet approach through the development of a culture of wellness to help people make lasting health transformations.

 

In 2019, Tanya was prompted to venture out and bring non-diet nutrition therapy, wellness integration, health coaching, and strategic culture design to market to help people IGNITE the Change Within. She is committed to assisting people to walk away from diet culture by creating lifestyle well-being cultures that embrace attuned and intuitive eating principles to promote lasting health and well-being change. Her values-based integrative solutions guide individuals and business leaders as they address barriers preventing well-being. She has also published a mindfulness-based journaling program entitled "The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship With Food and Exercise," which was an Amazon #1 New Release in 2019 and has now reached international distribution. 

 

Tanya is an active speaker reaching various audiences via summit, podcast, and conference appearances. She also actively volunteers for multiple organizations, including Living in Truth Ministries and Women in Trucking. In 2022, Tanya accepted a contract with Rolling Strong to help two companies transform driver health and wellness as an Account Management Coach Contractor.

Tanya was an accomplished and acclaimed athlete in both high school and college. She was inducted into the Greenville High School Athletic Hall of Fame in recognition of her three-sport high school success, which included four appearances at the OHSAA State Track and Field Meet and a high jump record held for over four decades. It was the icing on the cake when she was also recognized for success at the collegiate level and inducted into the Mount St. Joseph University Athletic Hall of Fame for volleyball. 

Notables

Tanya Jolliffe headshot
Tanya Jolliffe, RDN, LD, CIMHP
Tanya Jolliffe at a health fair
The Diabetes Weight Loss Challenge Book
Tanya Jolliffe engaging at a Trade Show for Rolling Strong
Tanya Jolliffe presenting to college students
Tanya presenting on an IFAH Panel
Tanya Jolliffe's book The Mindful Me Journey book
Tanya's WIT Engage testimonial
Tanya Fasnacht Jolliffe GHS high jumper
Tanya Fasnacht Jolliffe MSJ volleyball player
Tanya Jolliffe and Rae Lynn DeAngelis
Tanya Jolliffe presenting at a Conference breakout session
Tanya Fasnacht Jolliffe presenting to a group of women.
Tanya Jolliffe speaking at an After School program
ADCES LIfestyle Coach Badge
Credential of a Registered Dietitian Nutritionist
Certified Professional badge
ADCES Person-Centered Care Certification Badge
Proud member of Women in Trucking logo
Christian Women Speakers Medalion
Logo for Living in Truth Ministries
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