IGNITE A HEALTHY
LIFESTYLE
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A positive culture of wellness is key to a happier and healthier physical, mental, and emotional life.
The first step toward creating a personal culture of wellness is to determine where your life might be out of balance. Through the evaluation of ten dimensions of wellness, you can determine the positive next steps necessary to build a lifestyle that promotes health and wholeness. And a healthy and whole person can positively transform the world around them by living a life of purpose.
Focuses on physical well-being including activity, nutrition, and health habits.
Focuses on your ability to identify and define physical responses to external triggers.
Focuses on mental associations, feelings, and reactions to emotional triggers.
Focuses on daily habits related to beliefs, principles, and values used to direct life.
Focuses on how the people and relationships around you impact your life.
Focuses on the amount of information and knowledge you take in and dispense.
Focuses on how you deal with people, conflict, time, and work to life balance.
Focuses on the use of gifts, skills, and talents in a purposeful way.
Focuses on the level of satisfaction experienced with current and future financial situations.
Focuses on daily habits from an environmental impact consideration.
