IGNITE A HEALTHY
LIFESTYLE
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Would you like to live a happier and healthier life
but you don't know where to start?
Creating a healthy and whole life requires knowing what needs to change and then determining the best way to go about making the necessary behavior changes to get you on your way.
DID YOU KNOW YOU COULD CREATE A more fulfilling lifestyle FOR YOURSELF AND YOUR FAMILY?
The first step toward creating a more fulfilling life for an individual or family is determining where life might be out of balance. Through the evaluation of ten dimensions of well-being, you can plan positive next steps to build a lifestyle that achieves the health and wholeness you and your family desire. And healthy and whole people positively fill organizations and businesses with healthy and whole people working to positively transform our world through their company.
Focuses on physical well-being including activity, nutrition, and health habits.
Focuses on your ability to identify and define physical responses to external triggers.
Focuses on mental associations, feelings, and reactions to emotional triggers.
Focuses on daily habits related to beliefs, principles, and values used to direct life.
Focuses on how the people and relationships around you impact your life.
Focuses on the amount of information and knowledge you take in and dispense.
Focuses on how you deal with people, conflict, time, and work to life balance.
Focuses on the use of gifts, skills, and talents in a purposeful way.
Focuses on the level of satisfaction experienced with current and future financial situations.
Focuses on daily habits from an environmental impact consideration.
Are you or your family ready to create a more fulfilling life?
Does your business need to be intentional about workplace well-being?
Check out our coaching programs and get started today!
If you have questions, please use the email link below to reach out
so we can help you IGNITE lasting transformation.