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IGNITE A HEALTHY 

LIFESTYLE  

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A positive culture of wellness is key to a happier and healthier physical, mental, and emotional life. You are a multi-dimensional person with each dimension influencing the others.  

 

The first step toward creating a personal culture of wellness for health and wholeness is to determine where your life might be out of balance. Through the evaluation of ten dimensions of well-being, you can plan the positive next steps to take to build a lifestyle that achieves the health and wholeness you desire. And a healthy and whole person can positively transform the world around them by living the life of purpose for which they were created.  

Focuses on physical well-being including activity, nutrition, and health habits. 

Focuses on your ability to identify and define physical responses to external triggers.

Focuses on mental associations, feelings, and reactions to emotional triggers. 

Focuses on daily habits related to beliefs, principles, and values used to direct life.

Focuses on how the people and relationships around you impact your life. 

Focuses on the amount of information and knowledge you take in and dispense. 

Focuses on how you deal with people, conflict, time, and work to life balance.  

Focuses on the use of gifts, skills, and talents in a purposeful way. 

Focuses on the level of satisfaction experienced with current and future financial situations.  

Focuses on daily habits from an environmental impact consideration. 

Are you ready to create a personal culture of wellness?

 

 Check out our coaching programs and get started today!

If you have questions, please use the email link below to reach out

so we can help you start creating lasting health transformation. 

513-659-3017

West Chester, Ohio 45069

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