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IGNITE A HEALTHY 

LIFESTYLE  

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Would you like to live a happier and healthier life

but you don't know where to start?

Creating a healthy and well lifestyle for yourself or your family requires knowing what needs to change and determining how you are going to go about making those changes.

 

DID YOU KNOW YOU COULD CREATE A CULTURE OF WELLNESS FOR YOURSELF AND YOUR FAMILY?

The first step toward creating an individual or family culture of wellness is to determine where life might be out of balance. Through the evaluation of ten dimensions of well-being, you can plan the positive next steps necessary to build a lifestyle that achieves the health and wholeness you and your family desire. And healthy and whole families and businesses filled with healthy and whole people can positively transform our world as more and more people live lives of purpose and meaning.

Physical

Focuses on physical well-being including activity, nutrition, and health habits. 

Medicine Kit
Emotional

Focuses on your ability to identify and define physical responses to external triggers.

Image of eggs with expressions by Tengyart
Mental

Focuses on mental associations, feelings, and reactions to emotional triggers. 

Image of abstract art by Siora Photography
Spiritual

Focuses on daily habits related to beliefs, principles, and values used to direct life.

Image of the stars and heavens by Greg Rakozy
Relational

Focuses on how the people and relationships around you impact your life. 

Image of a group of people by Mario Purisic
Intellectual

Focuses on the amount of information and knowledge you take in and dispense. 

Image of an open book by Jonas Jacobsson
Social

Focuses on how you deal with people, conflict, time, and work to life balance.  

Image of people pointing to a laptop computer by John Schnobrich
Vocational

Focuses on the use of gifts, skills, and talents in a purposeful way. 

Image of people standing on a sidewalk by Ian Schneider
Financial

Focuses on the level of satisfaction experienced with current and future financial situations.  

Image of a money plant
Environmental

Focuses on daily habits from an environmental impact consideration. 

 Image of the mountains and sea scape.

Are you or your family ready to create a culture of wellness?

 

 Check out our coaching programs and get started today!

If you have questions, please use the email link below to reach out

so we can help you IGNITE lasting transformation.