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Unlock the 10 Dimensions of Well-being for a Balanced Life

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Discover the transformative journey of mastering the 10 dimensions of well-being with our expert coaching programs. At   L I T Wellness Solutions, we guide you to embrace a balanced and values-driven approach to life.

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Our programs are tailored to enhance your physical, emotional, mental, and spiritual health while addressing social and financial well-being. Let us empower you to unlock your potential and ignite lasting transformation. Start today and experience the harmony of a fulfilled life with a deeper understanding of the dimensions of well-being.

Physical

Focuses on physical well-being including activity, nutrition, and health habits. 

Medicine Kit
Emotional

Focuses on your ability to identify and define physical responses to external triggers.

Image of eggs with expressions by Tengyart
Mental

Focuses on mental associations, feelings, and reactions to emotional triggers. 

Image of abstract art by Siora Photography
Spiritual

Focuses on daily habits related to beliefs, principles, and values used to direct life.

Image of the stars and heavens by Greg Rakozy
Relational

Focuses on how the people and relationships around you impact your life. 

Image of a group of people by Mario Purisic
Intellectual

Focuses on the amount of information and knowledge you take in and dispense. 

Image of an open book by Jonas Jacobsson
Social

Focuses on how you deal with people, conflict, time, and work to life balance.  

Image of people pointing to a laptop computer by John Schnobrich
Vocational

Focuses on the use of gifts, skills, and talents in a purposeful way. 

Image of people standing on a sidewalk by Ian Schneider
Financial

Focuses on the level of satisfaction experienced with current and future financial situations.  

Image of a money plant
Environmental

Focuses on daily habits from an environmental impact consideration. 

 Image of the mountains and sea scape.

Are you ready to create a more fulfilling life with food freedom?

 

 Check out our coaching programs and get started today!

If you have questions, please use the email link below to reach out

so we can help you IGNITE lasting transformation. 

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