YOU DESERVE TO
IGNITE MINDFUL EATING FREEDOM
It's about more than the food
Your path to food and body freedom, health transformation, and eating disorder recovery!
Moving away from chronic dieting or disordered eating to embrace and master attuned eating and intuitive living is an individual process. We have the tools and mindful strategies you need to make the shift with the support of integrative coaching.
We deliver health transformation through diet, body acceptance, and life freedom using a person-centered process that integrates nutrition therapy and lifestyle well-being.
We believe people can be healthy at every size and that health and well-being are more than a number on a scale.
We offer two different one-on-one coaching programs. Each one uses non-diet, attuned, and intuitive principles designed to teach you HOW to take control of food and activity, thoughts, feelings, habits, and behaviors.
We help you develop awareness and tools for your specific issues and equip you to put them into practice so you can end chronic dieting and disorder for good.
Get started on your journey to food and body freedom today and IGNITE the Change Within ~ body, soul, and spirit.
Click the buttons below to learn more about
our unique coaching programs.
Not sure which program is right for you?
Set up a FREE 20-minute strategy session, and we'll help you zero in on the best package for your health, well-being, and happiness goals.
We now take insurance with carriers such as Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Let's Talk 🙃
Eyes Wide Open One-On-One
Discover Truth. Find Hope. Embrace Freedom
Experience the Eyes Wide Open healing program offered by Living in Truth Ministries from the comfort and convenience of your home or office with the accountability and coaching of a licensed professional that has been where you are.
This format allows you to complete The 10-week Eyes Wide Open healing program with another person for accountability while you attain spiritual and emotional healing from worldly lies surrounding food, body-image, and self-esteem and focus on your specific food and body image issues at the same time.
TESTIMONIALS
"This process helped me see rational versus irrational thoughts and learn how to not be consumed by food."
“The program increased my desire to eat and enjoy nutrient-rich foods."
"The coaching tools were eye-opening and helped me see my values, personality, and well-being more clearly and how they were impacting my food and activity behaviors."
"This program is something special."
"This program was money well spent providing great value for what I received. It is a very intentional program that helped me reflect on my choices and how they were impacting me mentally and physically. "
"I have developed a whole new vantage point."
"I have been able to see my obsession and the way I use food and activity as a coping mechanism much more clearly. The process is helping me recognize triggers and change my mindset."