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Lifestyle Wellness Coaching

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Knowing what you want out of life is an important key to a happier and healthier physical, mental, and emotional life.


It requires: 

  • A plan that promotes growth and development.

  • A framework that helps you reach short term goals with long term health and well-being in mind.

  • A process that will IGNITE a fire within and put meaning into employment, daily tasks, and routines.

We have the tools you need to create that plan and framework to IGNITE that fire!

Let us help you evaluate your lifestyle wellness and create a strategy to reach your life goals.

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Establishing and meeting your life goals using strategic tools that assess ten areas of health and wellness.


Virtual HIPPP compliance video conference or in-person one-on-one consultation with an integrative health and wellness coach to develop the goals and action plans you need to successfully IGNITE the changes you desire.




Advanced Lifestyle Wellness Planning Assessment tool

One hour-long consultation session

Lifestyle Wellness Planning Goal Setting & Action Planning tool

IGNITE change process

Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Are you ready to put your life on a new course?

If so, click the BUY NOW link below and get started TODAY!

If you have questions or need additional information, use the button below to email us.


West Chester, Ohio 45069

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