IGNITE Lifestyle
Wellness Promotion

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Creating lasting health transformation requires knowing what you or your family want and need to live a happier and healthier life.

Well-being is not static but always changing. Unfortunately, many health care providers and systems predominantly focus on physical well-being when trying to help people maintain health and manage medical conditions.

We are starting to see this view widen to include mental and emotional well-being as well. While this widened view is helpful, there are still more dimensions of well-being that need personal understanding regarding how they trigger stress, influence behavior choices, and limit medical condition management.

We are each an experiment of one living a life in balance and harmony or chaos and dissonance. Through the understanding of how our behavioral choices impact our health and well-being, we can create a lifestyle that allows us to live a healthy, whole, and fulfilling life.

We want to help you create an individualized lifestyle plan that considers all dimensions of well-being so you can address any barriers standing in your way.

Our

programs

Cost:$39

The Basic Health & Wellness Promotion Program is designed to help you independently assess your physical health and conduct a general assessment of nine other dimensions of well-being.  

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Benefits

• ​Short Video teaching session

• Physical health assessment

• Basic assessment of nine other dimensions of well-being

• IGNITE change process

• HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Cost: $69

The Advanced Lifestyle Wellness Promotion Program is designed to help you independently review your health and wellness through a robust appraisal of all ten dimensions of well-being PLUS an evaluation of your wellness values.  

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Benefits

• ​Extended Video teaching session

• Physical health assessment

• Robust assessment of nine other dimensions of well-being

• Wellness values evaluation

• IGNITE change process

• HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Cost: $99

The Complete Lifestyle Wellness Promotion Program provides a comprehensive process to help you independently review all ten dimensions of well-being and your wellness values PLUS leading you through the assessment of your readiness for change and guiding you as you set up goals and develop a plan of action to begin your wellness transformation.   

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Benefits

• Extended Video teaching session

• Physical health assessment

• Robust assessment of nine other dimensions of well-being

• Wellness values evaluation

• Readiness for change assessment

• Goal setting & action planning tool

• IGNITE change process

• HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Cost: $99

The Complete Family Lifestyle Wellness Promotion Program designed to provide your family with a comprehensive process to independently review all ten dimensions of family well-being and family wellness values PLUS leading your family through the assessment of your readiness for change and guiding you as you set up family goals and develop a plan of action to begin your family wellness transformation.   

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Benefits

• Extended Video teaching session

• ​Assessment of the physical health of family members

• Robust assessment of nine other dimensions of family well-being

• Family wellness values evaluation

• Family readiness for change assessment

• Family goal setting & action planning tool

• IGNITE change process

• HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.