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IGNITE Lifestyle
Wellness Promotion

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Creating lasting health transformation requires knowing what you or your family want and need to live a happier and healthier life.

Well-being is not static but always changing. Unfortunately, many health care providers and systems predominantly focus on physical well-being when trying to help people maintain health and manage medical conditions.

We are starting to see this view widen to include
mental and emotional well-being as well. While this widened view is helpful, there are still more dimensions of well-being that need personal understanding regarding how they trigger stress, influence behavior choices, and limit medical condition management.

We are each
an experiment of one living a life in balance and harmony or chaos and dissonance. Through the understanding of how our behavioral choices impact our health and well-being, we can create a lifestyle that allows us to live a healthy, whole, and fulfilling life.

We want to
help you create an individualized lifestyle plan that considers all dimensions of well-being so you can address any barriers standing in your way.

 

Our complete lifestyle wellness promotion and complete family lifestyle wellness promotion independent coaching programs are designed to help individuals and families develop a culture of wellness by addressing all dimensions of well-being. Our strategic tool leads you through five specific steps designed to help you IGNITE the change within. 

  1. Examination of ten dimensions of health and well-being.

  2. Evaluation of wellness values

  3. Assessment of readiness for change.

  4. Establishment of lifestyle goals.

  5. Determination of YOUR best path toward a life of health and wholeness.  

Some people might only be looking to create small health adjustments

using the basic independent program while others might

want help processing life complexities through one-on-one lifestyle

wellness coaching with an integrative specialist. 

Wherever you or your family are on the path of lifestyle wellness promotion, we have a strategic coaching program to help you create lasting transformation.

Fairy Lights

Our

programs

Basic LIfestyle Wellness Promotion

Cost:$39

The Basic Health & Wellness Promotion Program is designed to help you independently assess your physical health and conduct a general assessment of nine other dimensions of well-being.  

Benefits

  • Short Video teaching session

  • Physical health assessment

  • Basic assessment of nine other dimensions of well-being

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Advanced Lifestyle Wellness Promotion

Cost: $69

The Advanced Lifestyle Wellness Promotion Program is designed to help you independently review your health and wellness through a robust appraisal of all ten dimensions of well-being PLUS an evaluation of your wellness values.  

Benefits

  • Extended Video teaching session

  • Physical health assessment

  • Robust assessment of nine other dimensions of well-being

  • Wellness values evaluation

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Complete Lifestyle Wellness Promotion

Cost: $99

The Complete Lifestyle Wellness Promotion Program provides a comprehensive process to help you independently review all ten dimensions of well-being and your wellness values PLUS leading you through the assessment of your readiness for change and guiding you as you set up goals and develop a plan of action to begin your wellness transformation.   

Benefits

  • Extended Video teaching session

  • Physical health assessment

  • Robust assessment of nine other dimensions of well-being

  • Wellness values evaluation

  • Readiness for change assessment

  • Goal setting & action planning tool

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Complete Family.png

Cost: $99

The Complete Family Lifestyle Wellness Promotion Program designed to provide your family with a comprehensive process to independently review all ten dimensions of family well-being and family wellness values PLUS leading your family through the assessment of your readiness for change and guiding you as you set up family goals and develop a plan of action to begin your family wellness transformation.   

Benefits

  • Extended Video teaching session

  • Assessment of the physical health of family members

  • Robust assessment of nine other dimensions of family well-being

  • Family wellness values evaluation

  • Family readiness for change assessment

  • Family goal setting & action planning tool

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Lifestyle Wellness Promotion Coaching

Cost: $150

The Lifestyle Wellness Promotion Coaching Program provides a comprehensive process to review ten dimensions of well-being, wellness values, and the assessment of your readiness for change.  Using that information, you will work one-on-one with an integrative health and wellness specialist to set goals and develop a plan of action to create lasting health transformation. Once you have completed this program you can continue to work one-on-one with an integrative health and wellness specialist to help you execute the plan you have developed. You will establish your coaching follow-up plan during your consultation session.

Benefits

  • Physical health assessment

  • Robust assessment of nine other dimensions of well-being

  • Wellness values evaluation

  • Readiness for change assessment

  • Goal setting & action planning tool

  • One session with an Integrative Health and Wellness Specialist

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Family Lifestyle Wellness Coaching.png

Cost: $150

The Family Lifestyle Wellness Promotion Coaching Program provides a comprehensive process to help your family review ten dimensions of family well-being, wellness values, and readiness for change.  Using that information, your family will work one-on-one with an integrative health and wellness specialist to establish family goals and develop a plan of action that allows all members of your family to begin to create lasting health and well-being transformation while improving family dynamics at the same time.  Once you have completed this program you can continue to work one-on-one with an integrative health and wellness specialist to help you execute the plan you have developed. You will establish your coaching follow-up plan during your consultation session.

Benefits

  • Assessment of the physical health of family members

  • Robust assessment of nine other dimensions of family well-being

  • Family wellness values evaluation

  • Family readiness for change assessment

  • Family goal setting & action planning tool

  • One session with an Integrative Health and Wellness Specialist

  • IGNITE change process

  • HIPAA-compliant Healthie portal accessible from any device - desktop, laptop, tablet, and mobile phone

Please note: Payment is taken upfront. We do not currently contract with health insurance providers.

Are you ready to put your life on a new course?

If so, click the PURCHASE NOW button above for the package you are interested in, and get started TODAY!

If you have questions or need additional information, use the button below to email us.