IGNITE the Change Within and Transform Your Life with
L I T Wellness Solutions
Your Nutrition and Wellness Experts
It isn't just about the food!
"My experience with Tanya has been life changing on so many levels. Not only physically, but mentally, emotionally and spiritually. She is definitely someone I would recommend, 10/10. She has a wonderful way of getting to the root of your issues without judgement or condemnation."
"Tanya is one of the most knowledgeable health & wellness professionals I have ever worked with, she knows total well-being head-to-toe with a stop-over in the Heart! She possesses the skill set to educate, train, and communicate her knowledge to all sectors and populations, including at the executive levels."
It isn't just about the food!
The Results Speak for Themselves
According to Fay Nutrition, working with a dietitian isn’t just helpful—it’s transformative:
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85% see improved lab results
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95% avoid hospitalization
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94% make lasting lifestyle changes
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79% reduce or eliminate the need for medication
That’s the power of personalized nutrition.
Ready to see what it can do for you?
Let's Talk 🙃
"I had the pleasure of having Tanya Jolliffe as my dietitian.
She is AMAZING. Not only is she a great person, but she is kind, understanding, and patient as well. "
"Tanya is wonderful! She provides everything needed to re examine negative habits and confront issues in a healthy productive way and holds accountability without stigma, shame or guilt. Thank you!"
Ready to Transform Your Health—
Mind, Body, and Spirit?
Discover a personalized path to wellness with Tanya Fasnacht Jolliffe, a nationally recognized dietitian and author who blends expert nutrition guidance with compassionate, mindset-focused health and wellness coaching. Whether you're looking to improve your energy, manage a health condition, or build a healthier relationship with food, Tanya’s holistic, lifestyle-as-medicine approach will meet you where you are—and guide you to where you want to be.
✨ Real change starts with real support. Let Tanya help you create sustainable habits that nourish your whole self.
👉 Start your journey today—work with Tanya!
Take advantage of one of our FREE programs!
Connect with US!
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Can Nutrition and Wellness Experts Really Help You Change Your Life?
If you're looking for sustainable change in your health and lifestyle, LIT Wellness Solutions offers a personalized, results-driven approach through holistic wellness coaching. More than just advice on food and fitness, this service is designed to help you reframe your relationship with health—mentally, physically, and emotionally. And the best part? Many people can work one-on-one with a licensed dietitian from the comfort of your home using your insurance benefits.
A Smarter Way to Achieve Lasting Wellness
LIT Wellness Solutions is a trusted health and wellness coaching company in Ohio that believes in “Lifestyle as Medicine.” That means your health journey isn’t just about prescriptions or temporary diets—it’s about building daily habits that heal. Tanya Fasnacht Jolliffe, a nationally recognized dietitian and wellness expert, provides personalized coaching that addresses nutrition, mindset, and behavioral change for lasting impact.
Services That Go Beyond Diets
Here’s how this health and wellness consulting practice can support your goals:
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Insurance-Covered Nutrition Counseling
Most insurance plans cover virtual sessions with Tanya, a licensed dietitian, helping you manage weight, chronic conditions, and energy levels—without leaving your home or office.
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Mindful Eating Coaching
Move away from restrictive diets and emotional eating by learning to recognize your body’s hunger and fullness cues and rebuild a peaceful relationship with food.
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Workplace Wellness Programming
For companies, this service provides customized programs to reduce healthcare costs, improve employee morale, and boost engagement in wellness initiatives.
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Transportation Health Services
Support mobile workers and drivers with wellness strategies that lower health-related leave, improve well-being on the road, and reduce costly fleet loss.
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Sports Performance Nutrition and Wellness
Athletes receive tailored fueling, hydration, and recovery plans that improve performance, prevent injury, and support training goals at all levels.
What Sets LIT Wellness Solutions Apart?
This isn’t just another wellness program—it’s a fully integrated system for real-life change. As a health and wellness coaching company, LIT focuses on holistic health solutions that consider your mind, body, and spirit. Whether you want to improve energy levels, manage a condition, or establish lifelong healthy habits, you’ll be met with empathy, structure, and expertise.
Why Insurance Matters
Clients often don’t realize their insurance plans cover sessions with a registered dietitian. With coverage, you gain access to meaningful, personalized coaching at little to no cost. That means you can start improving your health without financial barriers standing in your way.
Did You Know?
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85% of clients see improved lab results.
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95% avoid hospitalization.
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94% successfully change habits to prevent future complications.
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79% reduce or avoid medications safely.
Work With a Partner Who Listens
Tanya doesn’t push generic meal plans or rigid routines. Instead, she partners with you to build a customized path rooted in real science and real life. Through holistic wellness coaching, you’re supported in creating habits that nourish your whole self, inside and out.
Speaking Video Library
Speaking Video Library
FIT DRIVERS Episode 18: Tanya Jolliffe
The Diet Culture You STILL Don't Understand
Stop Escaping into Comfort: How to Conquer Your Addictions
Healthy Mom Presentation
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What is mindful eating?Mindful eating is the practice of paying full attention to the experience of eating and drinking, both inside and outside the body. It involves noticing the colors, smells, textures, flavors, temperatures, and even the sounds of our food. Mindful eating also involves being aware of the connection between the mind and body, recognizing hunger and fullness cues, and eating without distractions.
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What are the benefits of mindful eating with L I T Wellness Solutions?Mindful eating with L I T Wellness Solutions can help you develop a healthier relationship with food, improve digestion, and enhance the enjoyment of meals. It can also aid in weight management, reduce overeating, and help you make more conscious food choices. By being present during meals, you can better understand your body's needs and signals, leading to overall improved well-being.
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What is The Mindful Me Journey?The Mindful Me Journey is a 40-day guided journaling program designed to help individuals cultivate mindfulness and self-awareness regarding their relationship with food and exercise. It includes four phases to help people understand what they do with food and exercise, why they use food to manage emotions, how to find alternatives to emotional eating, when to apply guardrails to help them remain successful with intuitive living, and how to sustain these new behaviors over time. Order yours by clicking the link below. https://a.co/d/9jK1B0z
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What is included in the eLearning programs?Our health promotion eLearning options address the time issue by bringing coaching, tools, and strategies directly to you, allowing you to complete them at your convenience. These programs include multiple teaching sessions, daily messaging, reflective activities, and action steps to promote behavior change.
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How do I join a recertification readiness program for truck drivers?To join a recertification readiness program for truck drivers, please visit our website and navigate to the 'transportation health' section. Use the drop down and select 'Recertification Ready on the Go' to select either the eLearning program or one-on-one coaching program. You can also set up a FREE strategy session using this link - https://tinyurl.com/3t54wm2d, or contact us directly at Tanya@LITWellnessSolutions.com for more information and enrollment details.
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What is the Eyes Wide Open One-On-One healing program?The Eyes Wide Open One-On-One healing program is a 10-week program designed to help individuals emphasize their spiritual and emotional healing from worldly lies surrounding food, body image, and self-esteem through individual study and weekly coaching for support. Contact us for more information at Tanya@LITWellnessSolutions.com.
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What is holistic wellness coaching?It’s a comprehensive approach that goes beyond diet. You’ll work on mental, emotional, and physical well-being, building sustainable habits that align with your life.
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Who can benefit from LIT Wellness Solutions?Individuals seeking to improve their health, companies aiming to lower healthcare costs, athletes, drivers, and anyone interested in long-term wellness.
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Where is LIT Wellness Solutions based?We are a health and wellness coaching company in Ohio, but services are available virtually nationwide. When you're ready to commit to change, LIT Wellness Solutions is ready to support you—step by step, habit by habit. Let your health be powered by compassion, not quick fixes.
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Is nutrition counseling through LIT Wellness Solutions covered by insurance?Yes, in many cases it is! Most clients are eligible for insurance-covered virtual sessions with a licensed dietitian.L I T Wellness Solutions accepts credit cards and HSA/HRA/FSA cards as applicable. All transactions are conducted in USD.
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Can I use my health insurance for services at L I T Wellness Solutions?Many medical insurance plans cover dietitian services at L I T Wellness Solutions. Use this link to see if your medical insurance is connected with our services: https://provider.faynutrition.com/book/tanya-jolliffe/ddfa1a
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How can I book a free consultation with LIT Wellness Solutions?You can book a free consultation with LIT Wellness Solutions by visiting our website and setting up a strategy session. Click on this link to set up a free strategy session: https://tinyurl.com/3t54wm2d, or email us directly at Tanya@LITWellnessSolutions.com.
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What types of wellness programs do you offer?We offer a variety of wellness programs, including integrative health coaching, mindful eating programs, and workplace wellness initiatives. Each program is tailored to meet the specific needs of individuals and organizations. Click the link below to set up a FREE strategy session and let us help you find the right program for your health and well-being goals. https://tinyurl.com/3t54wm2d
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What are the benefits of creating a company wellness culture?A wellness culture fosters a healthy and supportive environment for employees, resulting in increased productivity, reduced absenteeism, and higher employee satisfaction. It can also improve mental health, foster a sense of community, and enhance overall well-being. Implementing a culture of wellness involves creating policies and programs that promote healthy behaviors, providing resources for both mental and physical health, and fostering a work-life balance. It also includes promoting open communication, offering wellness workshops, and recognizing and rewarding healthy behaviors. Working with a wellness culture specialist helps create the individualized strategies and wellness solutions that best fit your company's goals. Click this link to set up a FREE strategy session to see how we might help your company create an enhanced wellness culture. https://tinyurl.com/3t54wm2d
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How can sports performance wellness coaching benefit me?Sports performance wellness coaching can help you enhance your athletic abilities, prevent injuries, and improve your overall health. By addressing both physical and mental aspects, it ensures a balanced approach to training, resulting in improved performance and long-term success.