Looking for More Personalized Health Coaching?
If none of the program packages feel like the right fit, one-on-one coaching might be exactly what you need.
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Whether you're:
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Managing a food-influenced medical condition and want expert guidance,
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Ready to embrace attuned eating and mindful movement,
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Or seeking a personalized nutrition plan to boost your athletic performance—
You're in the right place.
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Let’s Create a Plan That Works for You
Choose a coaching frequency that fits your lifestyle and goals, and let’s get started on your journey to lasting well-being.
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Payment & Insurance Info
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Putting a card on file or providing package upfront payment is required to begin coaching.
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Insurance accepted—please use the link above to verify and initiate that process.
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HSA, HRA, and FSA cards may be eligible for use, depending on your plan.
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You’ll receive a printable invoice for potential reimbursement, and a billing statement is available upon request.
Since coverage varies, we recommend contacting your insurance provider to confirm your benefits.
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Ready to Begin?
Your personalized path to better health starts here.
Select your coaching package and take the first step today.
Single Session
Coaching
Package
This single-session coaching option is tailored to your specific health and well-being needs. It allows you to work one-on-one with an integrative specialist to define and develop a roadmap to address your food and nutrition needs to help you IGNITE lasting transformation.
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Package includes:
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One-hour consultation and coaching session
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Personalized nutrition and hydration strategy
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Targeted plan of action for implementation​
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Cost: $159
30 day Coaching Package
Identify what works well while getting honest and fair concerning what needs to improve your life, well-being, and relationship with food and activity, or meet your athletic goals to IGNITE change for health transformation by working one-on-one with an integrative specialist for 30 days.
Package includes:
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One hour consultation
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Two coaching sessions
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Personalized nutrition and hydration strategy
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Initiate, support, and monitor the plan of action to ensure it IGNITEs change
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Support and tools for anxiety about food and body image
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Unlimited chat access
Cost: $397
90 day Coaching Package
Gain the most support and accountability by working one-on-one with an integrative specialist for 90 days to identify WHAT is working well and what needs to change, WHY you struggle with making lasting change as you develop HOW you will break through barriers to create ongoing transformation.
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Package Includes:
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One hour consultation
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Five coaching sessions
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Personalized nutrition and hydration strategy
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Initiate, support, monitor, and adjust the plan of action to ensure desired outcomes are met.
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Support and tools for anxiety about food and body image
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Unlimited chat access
Cost: $997