Individualized
One-on-One Coaching
Don't find a program package that seems to fit? Perhaps personalized one-on-one coaching is what you are looking for.
Do you want to take control of a food-influenced medical condition?
Perhaps you are ready to learn how to incorporate attuned eating and movement practices.
Maybe you are looking for a personalized nutrition plan to optimize athletic performance.
Whatever your reason, select a coaching frequency package below, and let's get started.
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Please note: Payment is initiated upfront. We do not currently contract with health insurance providers. Guidelines may permit the use of HSA/HRA/FSA cards. Clients can print their invoices and submit them to an insurance provider for possible reimbursement. A billing statement can also be provided upon request for submission. Since coverage varies, contact your insurance company to see if your plan has benefits.
Single Session
Coaching
Package
This single-session coaching option is tailored to your specific health and well-being needs. It allows you to work one-on-one with an integrative specialist to define and develop a roadmap to address your food and nutrition needs to help you IGNITE lasting transformation.
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Package includes:
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One-hour consultation and coaching session
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Personalized nutrition and hydration strategy
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Targeted plan of action for implementation​
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Cost: $250
30 day Coaching Package
Identify what works well while getting honest and fair concerning what needs to improve your life, well-being, and relationship with food and activity, or meet your athletic goals to IGNITE change for health transformation by working one-on-one with an integrative specialist for 30 days.
Package includes:
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One hour consultation
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Two coaching sessions
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Personalized nutrition and hydration strategy
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Initiate, support, and monitor the plan of action to ensure it IGNITEs change
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Support and tools for anxiety about food and body image
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Unlimited chat access
Cost: $697
90 day Coaching Package
Gain the most support and accountability by working one-on-one with an integrative specialist for 90 days to identify WHAT is working well and what needs to change, WHY you struggle with making lasting change as you develop HOW you will break through barriers to create ongoing transformation.
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Package Includes:
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One hour consultation
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Five coaching sessions
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Personalized nutrition and hydration strategy
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Initiate, support, monitor, and adjust the plan of action to ensure desired outcomes are met.
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Support and tools for anxiety about food and body image
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Unlimited chat access
Cost: $1497