Integrated Nutrition Therapy and Coaching
Expert Nutrition Support, Personalized for You
Whether you're managing a health condition, healing your relationship with food, overcoming emotional eating, or optimizing athletic performance, you don't have to figure it out alone.
Get expert, compassionate guidance and a personalized plan designed around your needs, goals, and lifestyle.
How We Can Help
✔ Medical Nutrition Therapy
Navigate nutrition-related health conditions with confidence and clear, evidence-based support that isn't diet-focused.
✔ Intuitive Eating & Mindful Movement
Break free from dieting and build sustainable habits that support long-term well-being.
✔ Emotional Eating Support
Understand your triggers, develop practical coping strategies, and create a healthier relationship with food.
✔ Sports Nutrition
Fuel performance, recovery, and overall health with a customized nutrition strategy.
Your Plan. Your Goals. Your Life.
No generic meal plans. No one-size-fits-all solutions.
Together, we'll create a realistic, sustainable approach that fits your schedule, preferences, and health goals, so you can feel confident in your nutrition choices and see lasting results.
Take the First Step Today
Choose the coaching package that's right for you and start building a healthier, more empowered future.
Ready to feel your best? Schedule your consultation today.
Payment & Insurance
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Insurance accepted (verify your benefits using the link below)
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HSA, HRA, and FSA cards may be eligible
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Private pay clients receive invoices for potential reimbursement
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A payment method or package purchase is required before services begin
Because coverage varies by plan, we recommend contacting your insurance provider to confirm nutrition counseling benefits under Fay.
Ready to Begin?
Your path to better health, greater confidence, and lasting nutrition success starts here.
✨ Schedule your consultation today. ✨
Single Session
Coaching Package
This single-session coaching option is tailored to your specific health and well-being needs. It allows you to work one-on-one with an integrative specialist to define and develop a roadmap to address your food and nutrition needs to help you IGNITE lasting transformation.
Package includes:
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One-hour consultation and coaching session
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Personalized nutrition and hydration strategy
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Targeted plan of action for implementation
Follow up as many times as needed to support your goals, with a $90 per-coaching-session fee charged at the time of service.
Cost: $199
30 day
Coaching Package
Identify what works well while getting honest and fair concerning what needs to improve your life, well-being, and relationship with food and activity, or meet your athletic goals to IGNITE change for health transformation by working one-on-one with an integrative specialist for 30 days.
Package includes:
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One hour consultation
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Two coaching sessions
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Personalized nutrition and hydration strategy
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Initiate, support, and monitor the plan of action to ensure it IGNITEs change
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Support and tools for anxiety about food and body image
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Unlimited chat access
Cost: $397
90 day
Coaching Package
Gain the most support and accountability by working one-on-one with an integrative specialist for 90 days to identify WHAT is working well and what needs to change, WHY you struggle with making lasting change as you develop HOW you will break through barriers to create ongoing transformation.
Package Includes:
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One hour consultation
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Five coaching sessions
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Personalized nutrition and hydration strategy
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Initiate, support, monitor, and adjust the plan of action to ensure desired outcomes are met.
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Support and tools for anxiety about food and body image
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Unlimited chat access
Cost: $997