Elizabeth PaffMar 174 minFeeding My Eating Disorder AddictionA day in the life view of how feeding an eating disorder trapped a 20-year-old college student into addiction.
Elizabeth PaffFeb 135 minMy Addiction Wasn't a ChoiceAddiction is all-consuming, causing many to eat, sleep, and breathe addiction. Here's how I navigated and broke free.
L I T Wellness SolutionsApr 6, 20223 minOur Actions Are A ProcessHave you ever considered the process that led you to the bag of chips, the gallon of ice cream, or to blow up at someone? The process...
L I T Wellness SolutionsFeb 24, 20223 minThe Foods You NeedWhether you are eating away from your truck while out on the road, traveling for business, or away from home with family, it has NEVER...
L I T Wellness SolutionsAug 9, 20212 minHave You Used the Trust Test?Trust is so important yet hard for so many people. This is especially true when trust has been broken at one time or another by a friend,...