Elizabeth PaffMar 17, 20234 minFeeding My Eating Disorder AddictionA day in the life view of how feeding an eating disorder trapped a 20-year-old college student into addiction.
L I T Wellness SolutionsOct 17, 20223 minThink Liver, Think LifeDid you know two of the most common risk factors for liver disease are having diabetes and being overweight? Because these are so...
L I T Wellness SolutionsJul 30, 20226 minThe Sacrifice of Healthy LivingWe hold many different titles in our lives. We are daughters, sisters, mothers, wives, and friends. At the same time, we are leaders,...
L I T Wellness SolutionsJun 22, 20223 minThree Healthy Eating Tips to Reduce Stroke RiskDid you know that stroke is the number three cause of death in women and that stroke kills more women than men? Stroke awareness really...