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Obstructive sleep apnea (OSA) is a serious, yet treatable condition that disrupts sleep and can lead to significant health issues if left undiagnosed. This condition not only affects sleep quality but can also lead to heart disease, diabetes, and an increased risk of accidents for drivers on the road and lower productivity for workers at a desk. Read on to learn how to take action to improve health.

Quality, restful sleep is critical for good health. It is the time during the day when the body physically and mentally heals, repairs,...