Subscribe to our blog so you don’t miss out!

In a world where body image is often distorted by unrealistic standards, understanding your body’s natural composition can be a powerful step toward healing. One such tool is the concept of somatotypes—a scientifically grounded way to classify body types that can offer valuable insights into both physical and psychological health, especially in the context of eating disorders (EDs).  Come along as we examine how you are more than a number and how understanding your somatotype

A day in the life view of how feeding an eating disorder trapped a 20-year-old college student into addiction.

Addiction is all-consuming, causing many to eat, sleep, and breathe addiction. Here's how I navigated and broke free.