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Tanya Fasnacht Jolliffee selected as Top Nutritionist of the Year by the International Association of Top Professionals (IAOTP)

Overcoming disordered eating is a challenge that isn't easily overcome. Tanya shares her story of how she overcame disordered eating through faith and strategic behavioral changes. If you need a resource to guide you with overcoming disordered eating, check out The Mindful Me Journey: https://amzn.to/3xDgu71 or those interested in using insurance for nutrition counseling, visit https://provider.faynutrition.com/book/tanya-jolliffe/ddfa1a Feel free to contact us at: https://www.litwellnesssolutions.com Video produced by Shot City Media: https://shotcitymedia.com #eatingdisorder #disorderedeating #LITWellness

Happy to have had the chance to engage in such an informative conversation with Tanya Fasnacht Jolliffe, founder and provider at L.I.T. Wellness Solutions. Please join us as we discuss: * her insights on emotional and mental well being * an understanding of disordered eating and addressing triggers * her book The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise * her wisdom on the connection between mental health and gut health * and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Tanya Fasnacht Jolliffe Registered Dietitian Nutritionist | Licensed Dietitian Certified Integrative Mental Health Professional  International Speaker | Author Tanya Fasnacht Jolliffe is a passionate advocate for non-diet, whole-person wellness. As a Registered Dietitian Nutritionist, Licensed Dietitian, and Certified Integrative Mental Health Professional, she helps people break free from diet culture and embrace a life of health, wholeness, and purpose. ​With decades of experience as a health coach, nutrition therapist, and behavior change expert, Tanya brings a fresh, empowering message to every stage, screen, and session. Her work focuses on helping individuals and organizations build a culture of wellness that supports sustainable, life-giving habits—without restriction or shame. ​Tanya is also the author of the internationally distributed, Amazon #1 new release, The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise—a transformative tool that’s helped readers around the world reconnect with their bodies and redefine their relationship with food and exercise. ​Whether she’s speaking to global audiences, guiding clients, or writing for change, Tanya’s mission is clear: To IGNITE lasting transformation through mindful, compassionate, and evidence-based wellness. Website: https://www.litwellnesssolutions.com/ Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

This presentation is from the four-day Super Human Summit 2024, where we explore how people can stop escaping into the comfort of food by increasing their understanding of the four facets of eating and the triggers that influence behaviors. For those interested in using insurance for nutrition counseling, visit https://provider.faynutrition.com/book/tanya-jolliffe/ddfa1a

Are you stuck in the cycle of dieting, weight obsession, and food guilt? In this episode, I sit down with Tanya Fasnacht Jolliffe, a registered dietitian nutritionist and certified integrative mental health professional, to uncover the truth about diet culture, body types, and mindful eating. Tanya shares powerful insights on: ✅ Why diet culture keeps people stuck in an unhealthy cycle ✅ The four facets of eating that go beyond food choices ✅ How body types impact metabolism, weight loss, and fitness goals ✅ Why BMI is outdated and how to define true health ✅ How emotional eating and stress impact your wellness journey ✅ Simple, real-life strategies to build a healthy relationship with food and your body Forget quick fixes and restrictive diets! Learn how to fuel your body, trust your hunger cues, and embrace sustainable well-being. 📢 Connect with Tanya Fasnacht Jolliffe: 🌎 Website: litwellnesssolutions.com 📸 Instagram: @litwellnesssolutions 📢 Connect with Sally Pederson: 🌎 Website: sallypederson.com The Mind Matters weekly newsletter - https://www.sallypederson.com/newsletter LinkedIn https://www.linkedin.com/in/sallypederson1 X https://x.com/sallypederson1 Instagram https://www.instagram.com/thesallypederson Facebook https://www.facebook.com/sallypedersonpage

Tanya Fasnacht Jolliffe, Registered Dietitian Nutritionist, Licensed Dietitian, and Certified Integrative Mental Health Professional, Founder and Provider at L I T Wellness Solutions, shares her transformative experience of being recognized with the Visionaries Award at the Summer Edition of the Health 2.0 Conference, which took place at Caesars Forum, Las Vegas, USA on July 10-12, 2023.

As an author and a speaker, this is the heart of who I am and how I want to help others be all they were created to be through healthy and whole living.

Learn about the Keto diet origins. Find out the original intent of this diet and things that are important for you to know if you're considering starting keto. This article outlines the ketogenic diet's pros and cons - https://chhs.source.colostate.edu/pros-cons-ketogenic-diet/ Learn more about breaking free of diet culture by visiting www./LITWellnessSolutions.com #ketodiet #ketodietplan #ketodietplanforbeginners